Mobile Personal Training Versus Gyms

Personal Training Versus Gyms

Most London gyms are overcrowded and 80% of the space is used for cardiovascular equipment such as treadmills, cross trainer, bikes etc and are simply not geared up for personal training sessions. Mobile Personal Training Versus Gyms Having worked in them myself I often found it hard to get on the equipment I wanted with … Read more

Bikini Body In 3 Weeks – Aesthetics Or Fitness

Bikini Body Aesthetics Fitness

This time of year I get tons of enquires looking for extreme weight loss. I had someone the other day who was going on holiday in 3 weeks and wanted a bikini body. I told her to save her money and have a nicer holiday. I have been training with Tim since November last year … Read more