Category: Treatment

10 Causes of Pre-Menstrual Syndrome In Teenagers & Remedies

10 Causes of Pre-Menstrual Syndrome In Teenagers & Remedies

Generation Z adolescence teenage groups are found being worried about teenage PMS symptoms followed by acute pain with inexplicable discomfiture. Experts of American College of Obstetricians and Gynecologists or ACOG define the PMS as the prominent medical condition faced by teens to have different types of somatic disorders before the start of the menstruation cycle. This cyclic imbalance happens within five days of menstruation. There are 10 major causes of PMS and DIY natural remedies for PMS cramps.

New Study to Find Causes of PMS

Frankly speaking, KhonKaen University Ethics Committee associates selected a group of 10 high school teens (15-18 years) for trials and medical tests. They had regular menstrual cycles ranging from 21-35 days. Before this span of menstruation took place, participants were recruited to dictate their problems prior to the menstruation. However, patients with pre-existing diseases like asthma, autoimmune hazards, and onsets of epileptic syndrome and episodes of hormonal secretion from thyroid gland were not permitted to join the camp. Experts prepared medical reports to relocate top 10 causes of pre-menstrual disorder of teens. The Medical team also tracked teenager crying for no reason. Findings also uncovered prominent symptoms of depression, endometriosis and inflammation of the pelvis. So, outpatient care program has given 10 DIY home remedies to help high school girls to avoid health related disorders comfortably. These professional healthcare consultants also provide world class natural remedies for menstrual cramps and heavy bleeding.

1. Imbalance in Estrogen and Progesterone Causes PMS

The lining of female uterus looks thick with slight protrusion because of the release of the the hormone. At the same time, eggs coming from the ovary meet the sperm. Maybe, the biological process enhances the fluctuation in the production of estrogen and progesterone. The decrease or deceleration of estrogen seems to impact health of a teenage girl in a negative way. Increase in the progesterone level mobilizes the occurrence of pre-menstrual syndrome. Qualitative PMS medication over the counter is the answer to the female patient. However, herbal tea for menstrual cramps is another easy remedy to an 11 years teen. Professional doctors also give natural remedies for PMS moodiness.

2. Bloating and Disorder in Cycle of Serotonin Secretion

Experts have given a concise road map highlighting high risk areas to stimulate premenstrual disease before the normal menses or periods. Bloating and awkward release of Serotonin may gear up the possibility of pre-menstrual syndrome. Besides, over excess fluid discharge is also one of the causes of this physical disorder. Teens have mood swings and low energy to experience at this stage. They need to search for productive teenage PMS remedies.

3. Overweight -Cause of Premenstrual Syndrome

Obese teens need to be worried if they are not physically fit. Their nightmarish encounter with cons of overweight must lead them to have fatigue, stress, anxiety and exhaustion. So, collective feedback is very cumbersome as it can induce symptoms of mild to severe pre-menstrual syndrome. Home remedy for them is to check BMI rates to have low carb food with weight loss supplement to check pre-menstrual issue.

4. Uncontrollable Eating Habit

Though there is no specific proof whether over-eating can be the main inducer to fertilize the causes of pre-menstrual disease, experts have warned young adolescent girls not to take spicy food, which has carbohydrate. Besides, alcohol consumption is another negative element to add miseries to victims who have a tendency to undergo pre-menstrual aching. Natural supplements for teenage hormones are simple and cost effective. Regular fitness workouts or exercises plus compact low carb dietary plan save teens from embarrassment.

5. Over Consumption of Caffeine

If teens have hidden anxiety or emotional disturbance, they have to negotiate with pain and uneasiness. Pre-menstrual syndrome long lasts in the event of the powerful effect of caffeine. It boosts up the stress. Even, insomnia, irritation and breast losing or fibrocystic inflammation are present due to the pre-menstruation syndrome. Therefore, the solution given by gynecologists lies in the control of caffeine intake. Teens should not take caffeine in over dosage. It is one of natural remedies for PMS cramps.

6. Vitamin Deficiency

Vitamins deficiency delays the removal of the acute clinical condition in which teens fall during 14 days long pre-menstrual syndrome. So, Vitamin B6 enhances the rise in production of phytoestrogens. So, dieters must need yams, leafy greens/legumes and soy to decelerate the effect of PRS.

Teenage PMS and depression is caused due to the lack of specific vitamins. Frankly speaking, a premenstrual dysphoric disorder in an adolescent female weakens her. So, clinical advice is required whenever she is believed to consume any teenage PMDD supplement as well.

7. High Volume of Salt in the Food-Negative Component

In the absence of hygienic potassium in the food is bad. In addition, taking salt in high percentage reduces the renal functionality to a great extent. So, the arithmetic is that the fluid production in the body becomes frequent to maximize the chances of occurrence of premenstrual syndrome. Over fluid should be controlled to have proper safeguards. Steering clear of salty and spicy food is a notion of preventing pre-menstrual syndrome. Healthcare professionals prescribe natural supplements for teenage hormones to wipe out PMS cramps.

8. Low Magnesium Level

The deficiency or loss of magnesium indicates the arrival of pre-menstruation syndrome. The amount of magnesium in blood is low. It causes abnormality in the functionality of cells. So, patients should have a good and immediate remedy to enhance the normalcy in availability of magnesium. Teens are advised to consume magnesium supplements. Multivitamins tablets and pyridoxine capsules restore health of an adolescent teen overpowering the side effects of pre-menstrual syndrome.

9. Cigar Smoking – Greater Cause of Pre-menstrual Disease

The toxic component in cigarette dampens nervous system of a girl. It also damages the immune system as well. The depletion of energy occurs to determine the attack of pre-menstrual syndrome. So, teens have to practice how to stop smoking to expect quick relief from the disastrous premenstrual syndrome.

10. Chaste-berry for PMS

Chaste berry for PMS stabilizes the prolactin secretion in the body. Chaste berry is very useful to lessen the amount of this component. It helps a teenager to have smooth menstruation or periods with comfort.

Top notch 10 causes and solutions for tackling Pre-menstrual syndrome are helpful to energetic teens that want painless lifestyles to be happy. Online free PMS supplements reviews act give period pain relief for 11-year-old girl.

10 Best Natural Remedies for Bone and Joint Pain

10 Best Natural Remedies for Bone and Joint Pain

Joint pains are tremendously derogating on the grounds that they can meddle in the ordinary working of individuals. From an Ayurveda perspective, joint pains happen when there are stomach related issues in the body, which prompts the development of toxic in the spaces between the joints. Consequently, when the joints are moved, it gives rise to pain.

Simple natural remedies to joint pain treatment:

1. Ginger juice

Take the juice of a ginger. Pulverize some vidanga to a fine powder with some stone salt. Blend these and take them in amounts of three grams each time with juice. Take this thrice daily.

2. Massage

Back rub the paining joints with the oil separated from the seeds of the Bishop’s weed. Warm the oil a little before rubbing. Kneading with the oil of neem gives help to a great extent.

3. Weed seeds

If there will be an occurrence of joint pains because of chilly climate, include a fistful of weed seeds and one teaspoon of salt in some water and bubble it. This will expel the pains.

4. Oleander flower

Take a petal of the yellow oleander flower and granulate it to a paste in groundnut oil. Apply this glue frequently on the areas where the joint pains emerge. Persistent utilization as home remedy for joint pain in big toe will thoroughly dispense with the pains.

5. Garlic

You can likewise granulate a few cloves of garlic and apply the glue on the influenced joints. This will expel the pains in a brief time.

6. Mustard seeds

Set up a glue of mustard seeds with a little water. Apply this slick glue onto the influenced joints. The pains will be disposed of in a brief time.

7. Bishop’s weed and water

Cook a few seeds of Bishop’s weed in water. Give the water a chance to bubble and the vapor turn out. Acquire your influenced joints contact with the exhaust. This natural remedy for joint pain during pregnancy will influence the joint pains to vanish.

8. Essential oil, cloves and weed

Put some essential oil in a skillet. Include a few seeds of the Bishop’s weed and a few cloves of garlic. Utilize this oil to rub profound into the locales where you get visit joint pains. This cure has the strength to expel any sort of joint pains if done perseveringly.

9. Garlic and sesame oil

Squash two cloves of garlic and add them to some sesame oil. Warm the oil and back rub it profound into the paining joints. You will discover colossal advantages from this treatment.

10. Ginger and castor oil

Set up a mix of ginger paste in castor oil. Take close to 10 milliliters of castor oil and a teaspoonful of the juice of ginger. Drink this twice per day – at day break and at sunset – on a vacant stomach.

Since joint pains are identified with the amassing of ama, the initial phase in their treatment is to expel every one of the poisons. This is finished by making the patient quick for a day. After this, fomentation is done on the swollen joints. Castor oil like other natural remedies for arthritis pain in toesis utilized widely in Ayurveda to perform massage if there will be an occurrence of joint pains.

Erectile Dysfunction: The Reasons Behind ED and Solution

Erectile Dysfunction: The Reasons Behind ED and Solution

Men laugh to talk about their sexual exploits sitting with other guys, all gossip about how they explored the other women, and they will laugh and be noisy, and everyone would want to share something. Meanwhile, in the middle of those discussions, if any guy brings about the topic of erectile dysfunction, the whole room becomes silence with nervous laughter. This is something no man wants to discuss. What these men don’t understand is that if they don’t talk, they won’t find a solution.

What is Erectile Dysfunction?

Sometimes having a problem to keep on the erection is very much natural. It might be due to anxiety or other various reasons. But when you are having difficulty regularly with maintaining your erection, which even leads you to keep a distance with your partner with a fear that you won’t be able to satisfy your partner in the bedroom is a big problem indeed.

Erectile dysfunction can be of many types. In some men, it can be that they are unable to obtain an erection anyway. In some, it might be that they get an occasional erection. In some men, there might be nothing wrong with getting an erection, but there isn’t enough erection to carry out sexual activity.

Erection dysfunction never means that you are infertile. Most of the man having erectile dysfunction is capable enough to have an orgasm and being a father to a child. The problem with them is that they can’t consistently have erections and maintain those erections.

Causes of ED

Most of the erectile dysfunctions are caused to people who can be easily treated. The leading reason for erectile dysfunction in those patients is cholesterol, diabetes and high blood pressure. A person could develop erectile dysfunction if he underwent a spinal cord or brain surgery. ED can also be caused due to the side-effect of many medications.


Every one is the earth is different to another person. So, for ED the best treatment would depend on individual problems. All you need to do is to visit a specialised physician putting your embarrassments aside.

There are treatments like if you acheter du Kamagra Geland consume it, you can have firm erections in 20 to 30 minutes after consuming it. But there are few cases where this doesn’t work or have the side-effect of the drug. At that time they should opt for Penile implants where surgically devices are implanted and the surgery they start to have their ordinarysexual activities.

When to Seek Varicose Vein Treatment for those Unhealthy and Unsightly Pests

When to Seek Varicose Vein Treatment for those Unhealthy and Unsightly Pests

How can I spot varicose veins?

Varicose veins are usually easy to spot, but not always. Occasionally, people will mistake them for broken blood vessels. Varicose veins can be superficial or deeper within the legs. They have the potential for developing anywhere on the body, however; they are typically found on the thighs or legs. When located superficially, they are typically raised and appear as thickened or tangled veins. They can also appear as a combination of these things. It is always best to have a vein specialist determine whether or not you need to seek varicose vein treatment.

How do I know if I need varicose vein treatment?

A free screening is the best way to determine if you need to seek treatment. Only a professional vein and vascular health physician can determine the best course of action. Minimally invasive treatments are available and are usually covered by health insurance. While varicose veins may appear to be “unsightly,” they are a very legitimate health condition that needs treatment for medical purposes. The board-certified physicians at Metro Vein Centers are trained and equipped to handle all of your concerns and get you feeling and looking better in no time.

Is there anything I can do to improve my varicose veins?

Again, the best remedy is determined by a medical professional. You can make changes to reduce the impact of your varicose veins. A great place to start is by exercising. Obesity significantly increases the risk of developing and having complications with varicose veins. Taking a daily walk will significantly improve your overall health, and will improve your vascular health as well. Changing your diet will also help you to lose weight and improve your health.

Simple changes like avoiding refined sugars can have a lasting and positive impact. Avoiding strain on the legs will help varicose veins as well. Avoid crossing your legs and standing or sitting for long periods of time. Wear clothing that isn’t snug. While there is no at-home remedy, there are simple steps you can take to reduce the severity of your condition.

Where do I seek varicose vein treatment and what types of treatment are available?

Metro Vein Centers offer a free screening to determine the best treatment possible. They have locations in Michigan, New Jersey, New York, and Texas. There are several different types of treatments available. Again, they are typically covered by most insurance plans, including Medicare. Most options will have you back to your normal activities with minimal disruption to your daily routine. Laser ablation, radiofrequency ablation, and ultrasound-guided therapies are among the most common procedures.

Can I avoid developing varicose veins?

Unfortunately, varicose veins cannot be thwarted or avoided for some patients. Sex and genetics play a major role in the role in the development of vascular and vein conditions. Trauma to the legs and surgery can also increase the risk of developing varicose veins. The only factors that can help reduce the risk or severity of varicose veins are the environmental factors previously mentioned. Lifestyle changes can significantly improve the chance of complications or development of vascular conditions for many people. Even those who currently have these conditions would benefit from making positive changes to their routines.